One app. With a coach, or on your own.
Train, log, track and chat for free. If you have a coach, everything you log goes straight to them.
I have a coach
Free when your coach uses Elevra. Tap their invite link and you're connected.
- Your coach's plan, ready each day
- Weekly check-ins and messages
- They see your progress, food and wellbeing
- Your next session with them on your Today screen
- Book sessions at your gym, with the address and directions
- Train with them live
I train on my own
Free for good, no card needed. Add a coach whenever you want.
- Free Elevra plans, from home workouts to 5K to 10K
- Quick 30-minute strength, hybrid and cardio workouts
- Taster sessions, meal plans and challenges
- Chat with your crew, no numbers shared
- Your plan suggests its next step as you progress
- Find a verified coach when you're ready
Simple for them. Useful for you.
Clients open Elevra and see today. Last time's numbers are filled in, every exercise has a video, and the rest timer starts by itself.
- Today at a glance. Workout, streak, wellbeing score, quick logs, and a plain-words recap of last week.
- Workout player. Videos, swaps your coach approved, notes to coach.
- Works offline. No signal in the gym? Sets save and sync later.
Real screenYour training crew, without swapping numbers.
Chat with your coach, your class or your training buddies inside Elevra, without sharing a phone number. Start a private group in seconds and invite people with a QR code or link.
- No contact details shared. You chat by name, not by number.
- Private groups of up to 20, plus open communities of up to 500 run by coaches.
- More than messages. Photos, voice notes, files, PBs, workouts and group challenges.
- Safe by design. Report or block anyone, and reports are checked by real people. 18+ only.
Real screen
Snap the gym. The workout fits it.
Photograph a gym and AI lists the equipment. Training at a hotel or at home? Elevra swaps whatever that gym can't do, and the coach sees every swap.
- Private by design. Tap to blur people before a photo uploads. The clear photo never leaves the phone.
- Remembers every gym. Main gym, hotel, holiday or home set-up.
- You stay in charge. Lock the lifts that matter, and see what was swapped and why.
Built for every body, at every stage.
Elevra understands what changes how someone trains: their cycle, menopause, pregnancy and GLP-1 medication.
Train with the cycle, not against it.
Clients log their period and symptoms in seconds. Elevra predicts the next phase and gives clear guidance on training for each one. Coaches see which phase a client is in, never the details, so they can adjust training.
- Phase on every chart. Spot patterns in sleep, energy and strength across the month.
- 30+ symptoms. Cramps, bloating, mood, energy, sleep, appetite and recovery.
- Works for natural cycles, hormonal contraception, irregular cycles and PCOS.
Real screenPerimenopause and menopause, taken seriously.
Track the symptoms that matter with or without periods: hot flushes, night sweats, sleep, mood, joints and focus. Coaches can see why a week felt hard and adjust training to suit.
- Ongoing symptom tracking with trends over weeks, not just days.
- Bladder and pelvic health logged privately, including urgency and leakage.
- Strength training guidance to help maintain bone and muscle.
If symptoms are affecting day-to-day life, Elevra points clients to their GP. Elevra doesn't diagnose.
Real screenPregnancy and postnatal, week by week.
Elevra follows the pregnancy trimester by trimester, then supports recovery after birth. It includes wellbeing check-ins, a guided pelvic floor timer and a postnatal recovery check, all private and all at the client's pace.
- Stage-aware. "Week 22 · 2nd trimester" or "14 weeks postpartum", always up to date.
- Postnatal recovery check and a built-in pelvic floor timer.
- Safety first. Warning signs point clients straight to their midwife, GP or 111.
Pelvic floor training, built in.
A guided pelvic floor (Kegel) session in the app, with a countdown and vibration and sound cues for when to squeeze and relax. Reminders and a record of every session help it become a habit. Useful in pregnancy, after birth, through perimenopause and for anyone who wants a stronger core.
- Guided squeeze and relax. A gentle default of 5 seconds each, 8 reps.
- Stays accurate even with the screen locked, so clients can put the phone down.
- Reminders and progress. Sessions this week and in total.
- A free Pelvic health foundations plan, with the timer built right into the workouts.
General wellness guidance, not a treatment programme. Pain or leakage that persists is a reason to see a GP or women's health physio.
GLP-1 support that protects muscle.
For clients on GLP-1 medication. They log dose days and side effects, and Elevra sets a daily protein minimum. Coaches can keep strength training and nutrition on track while appetite is low.
- Dose-day tracking helps spot side effects that follow a dose.
- Daily protein minimum to protect lean muscle.
- Private by choice. Clients decide whether their coach sees the details.
Elevra doesn't prescribe or give medical advice. Serious side effects point clients to their prescriber, GP or 111.
Real screenSee progress from more than one angle.
The scale is one number. Elevra tracks lifts, race times, fitness tests and recovery too, so progress shows even when weight doesn't move.
Example data · 12 weeks
↓ 8:48 since first race · Manchester
Paste splits straight from the official results. Every division gets its own PB, and the coach sees them too.
A report that builds itself, with your logo on it.
Several measures side by side. Add your note, then send it in the app or as a PDF.
Food coaching without the food policing.
Advising, not telling. Log food by photo, barcode, search or text. Coaches reply where it helps, and AI meal plans check every allergy and diet first.
33 plain-English cards, from creatine and vitamin D to fat burners, each graded by the evidence and naming its source. Clients can log what they take, and their coach sees it only if they choose to share.
Twenty seconds each morning. A clearer picture all week.
Four quick sliders give a daily wellbeing score. Coaches see sleep, stress and energy next to training, so they know when to push and when to ease off.
Train as planned.
Example · simplified score
Elevra lives on your home screen.
No app store and no download wait. Add Elevra from your browser and it opens full screen with notifications, just like any other app.
- Open elevra.app in Safari
- Tap the Share button
- Choose "Add to Home Screen"
- Open elevra.app in Chrome
- Tap "Install" when it pops up
- Or open the menu ⋮ and choose "Install app"
Looking for a coach who fits you?
Search by goal, town or online coaching. Verified coaches carry a badge once Elevra has checked their qualifications.
Placeholder profiles
Short answers.
Do my clients have to pay?
No. Coaches pay for Elevra. Clients you invite use it free, and so does anyone training on their own.
Is it in the App Store?
Not yet. Elevra installs from your browser straight to your home screen on iPhone and Android, and opens full screen like any app. It works on desktop too.
Who sees cycle, pregnancy or GLP-1 information?
Only the people the client chooses. It's all off by default. For the cycle, coaches see the phase only, never the private details.
Do I have to share my phone number to chat?
No. Chats happen inside Elevra by name, so nobody sees your number or email. You can leave a group or block someone at any time.
Can I move my clients over from another app?
Yes. Invite them by link or code. You can paste a programme as text and Elevra turns it into sessions you can edit.
Does the AI message my clients?
Never on its own. It writes a draft, and you decide whether to send it, edit it or write your own.
You became a coach to coach people.
Spend less time piecing together updates, and more time making the right call for every client.
Not ready yet? Join the waiting list
Stop chasing updates. Start coaching from what's actually happening.
AI handles the admin. You do the coaching. Workouts, check-ins, food, sleep, cycle, pregnancy and GLP-1 in one calm place, so you know who needs you today.
Free for clientsFree for people training on their owniPhone, Android & desktop
Keep intensity, trim volume. Check in on sleep.
Your day, ready when you wake up.
Today shows the session your coach set, a 20-second wellbeing check and your streak.
Log every set in seconds.
Last time’s numbers are filled in, every exercise has a video, and the rest timer starts itself.
Every PB, every race.
Lifts, HYROX splits and fitness tests, all tracked in one place.
Health tools that respect privacy.
Cycle, menopause, pregnancy and GLP-1 tracking, shared only if you choose.
Your crew, without swapping numbers.
Private group chats for training buddies, with PBs and challenges built in.
And it all lands with the coach.
Every Monday, each client’s week is summed up, with replies drafted and ready to send.
Your client's story shouldn't be spread across six places.
Updates on WhatsApp, programmes in a spreadsheet, bookings in another app and food photos in your camera roll. By the time you've pieced it together, the session has already started.
Built for how coaching really works.
Most coaching apps stop at programmes. Elevra goes further: into the gym your client is standing in, the body they're training, and the hours you spend on admin.
Gym scanner & swaps
Photograph a gym and AI lists the equipment. Workouts adapt to whatever gym your client is in.
The Monday Brief & daily to-do
Every client’s week summed up each Monday, and a daily list of who needs you, with replies drafted in your voice.
Women’s health, done properly
Cycle, perimenopause, menopause, pregnancy and pelvic floor. The client controls what’s shared.
GLP-1 support
Dose days, side effects and a daily protein minimum to protect muscle.
Food logging four ways
Snap a photo for AI to read, scan a barcode, search, or just type the meal.
AI meal plans, safety-checked
Every client’s allergies and diet checked first, built in your style. Real food data for the numbers.
In person and online
Booking at every gym you work from, group classes, test days and live coach-led sessions, plus online check-ins.
HYROX & race PBs
Every HYROX run and station split, plus Spartan, triathlon, fitness tests and lifts.
Keep the clients you have
At-risk clients ranked by the income at stake, with a message ready to send.
Built-in chat, no numbers shared
Coach, class and training-buddy chats in one place. Private groups by QR code or link, with PBs, workouts and challenges shared right in the chat. Free for everyone.
Your coach, in your pocket.
Today's workout, quick logging and progress you'll actually look at. Everything you log goes straight to your coach.
Get early access. Bring your crew. Add a coach when you're ready.
Taster sessions, meal plans, challenges and chat with your training crew, all free. When you want more help, add a coach and your history comes too.
Elevra has all your coaching needs in one place.
AI handles the admin. You do the coaching. See every client's training, food and wellbeing in one view, and spot who needs you today.
Founding offer: Pro for £29 a month, for life. First 50 coaches onlyNeeds attention
Missed sessions, poor sleep, late check-ins and programmes about to end rise to the top, and so do the wins.
Work in more than one gym? We’ve got you covered.
Give each gym its own booking times and clients. Clients only see times at their gym, with the address and directions, and Elevra leaves travel time between places.
10T
11W
12T
13F
14S
15
Programme builder
Weeks, sessions, supersets and templates. Start from 17 ready-made Elevra plans already in your templates, paste a programme as text, or build your own.
The Monday Brief
Every Monday, each client's week summed up, with a reply drafted in your voice. Nothing sends until you tap Send.
8 of 38 clients need you this week, including 1 missed check-in.
£640 a month at risk across 8 clients. See retention
Messaging & announcements
One thread per client, with photos, voice notes and quiet hours. Post an announcement to every client at once.
Coach-led sessions
Log your client's sets live as you coach them in the gym.
Keep your clients
Clients who have gone quiet or might leave, ranked by the income at stake, with a message drafted.
Your daily to-do
Every day, Elevra lists who needs you, most urgent first. Work through them one at a time, each with a message already drafted in your voice.
AI that learns your style
The AI builders study your own past programmes, meal plans and recipes, plus your coaching cues, so drafts come out the way you coach. It plans the outline first, then builds it, and you watch it happen. Add notes like "always start with mobility". Turn it off any time.
Change the plan. They see it straight away.
Elevra is one app for coach and client. Whatever you change shows up on their phone straight away. Try it: tap Lighter session.
Coach's phone
Sophie's phone
Coach one client, or a whole cohort.
Run classes, bootcamps and race squads alongside your one-to-one clients. Edit the group's programme once and everyone gets it.
- One programme, any length. 1 to 26 weeks, with notes for the whole group.
- Group chat, leaderboard and challenges. Members see "Your group" on their Today screen.
- Test days with a ranking. HYROX PFT, Bronco, Bleep or your own test.
- Shared meal plans that name anyone they clash with.
- Book the whole group into a session, once or every week.
Find new clients without another tool.
Prospects
Track enquiries from first message to signed client, with follow-up reminders.
£1,240 a month in your pipeline
Your public profile
A coach page that goes live once it's complete, listed in Find a coach.
Share the free app
Send anyone a free Elevra link. See who signs up, and who becomes a paying client.
One app. Three ways in.
Whether you coach, have a coach, or train on your own, Elevra fits.
Run your whole coaching business.
- In person, online, or both
- Programmes, check-ins, booking
- Reports, groups, AI drafts
- A verified profile in Find a coach
Your coach, in your pocket.
- Today's workout with videos
- Quick logs and a 20-second wellbeing check
- Progress you'll actually look at
- Book and message your coach
Get early access. Add a coach when you're ready.
- Free Elevra plans and taster sessions
- Meal plans and recipes
- Challenges and group sessions
- Built-in chat for your training crew (18+)
- Cycle, pregnancy and GLP-1 tools
Coaching changes over the years. The client's history stays together, so you never start a new file.
Switch apps without losing a thing.
Bring your clients and their history with you: past workouts, weigh-ins, measurements, food diaries, programmes and meal plans. Most apps only move a client list.
- CSV, Excel, photo or text. Scanned and handwritten pages too.
- "Copy ChatGPT prompt" gives you the exact format to ask for.
- Every client at once. Upload one file with all your clients and their history.
- Past workouts from Strong, Hevy or a spreadsheet, so PBs and progress carry on.
- A switching checklist tracks each client's move, with a "welcome back" invite.
More inside the app. Honest about what's next.
We compared Elevra with 25 coaching and fitness apps. Here's how it stacks up against a typical coaching app, including the things we're still building.
| Elevra | Typical coaching app | |
|---|---|---|
| Food logging by photo, barcode, search or text | ✓ | Some |
| Gym scanner and gym swaps | ✓ | – |
| Perimenopause, menopause and pelvic floor | ✓ | – |
| GLP-1 support | ✓ | – |
| AI summary of every client's week | ✓ | – |
| AI meal plans checked against allergies and diet | ✓ | Unchecked |
| In-person booking, classes and test days | ✓ | Some |
| HYROX and race results with splits | ✓ | – |
| Free app for people without a coach | ✓ | – |
| App Store and Google Play | Coming soon | ✓ |
| Wearable sync | Coming soon | ✓ |
| Take client payments in the app | Coming soon | ✓ |
Based on Elevra's review of 25 apps' public features, November 2026
Start with the clients you have. Grow when you're ready.
Coaches pay by how many clients they coach. Clients and people training on their own never pay Elevra.
Everything in Pro for £29 a month. For life.
The first 50 coaches to start paying get every Pro feature for £29 a month, and that price stays yours for as long as you stay with Elevra. Nothing is charged until we launch in January 2027. Join the waiting list now to be first in line when payments open.
Free
- Elevra plans, 30-minute workouts & taster sessions
- Meal plans
- Challenges & group sessions
- Built-in chat & community
- Progress, cycle & GLP-1 tools
- Find a coach
Coach plans
- Plans and prices are being finalised for January 2027
- Clients always use Elevra free
- Founding offer: everything in Pro for £29 a month, for life, for the first 50 paying coaches
- Nothing is charged before launch
Core
- Up to XX clients
- Programmes, check-ins, messaging
- Booking & session packs
- Food diary
Plus
- Up to XX clients
- Everything in Core
- AI drafts & meal plans
- Branded monthly reports
Pro
- XX+ clients
- Everything in Plus
- Groups, challenges & group sessions
- Priority support
Coming January 2027Coach plans open at launch. Nothing is charged before then.Prices in GBP.Coming soon Take client payments inside Elevra
A coaching relationship needs trust.
Clients choose
Health tracking stays off until the client turns it on.
Only what's shared
Each coach sees only their own clients, and only what those clients share.
Built for the UK
Designed around UK data protection law. Export or delete your data any time.
No ads, ever
Coaches pay for Elevra. We never sell client data.
Your time back. Your clients kept.
Move the sliders to match your business. The Monday Brief, drafted replies and automatic reports cut the admin, and spotting quiet clients early keeps them paying you.
- Less admin. Check-ins summed up and replies drafted, ready to send.
- Fewer clients lost. Clients who stop logging are flagged, ranked by the income at stake.
An estimate to help you decide. Your results depend on how you coach.
I didn’t want another coaching app. I wanted something better.
I created Elevra because the coaching apps I used never gave me the full picture.
As a coach, I wanted to understand more than just whether a client had completed a workout. I wanted to see their progress, their struggles, their consistency and the things that really make a difference to achieving their goals.
I also wanted my clients to have the complete experience. Something that made training easier to follow, progress easier to see and staying connected to their coach feel effortless.
Whether you’re a personal trainer working on the gym floor, a CrossFit or HYROX coach, or someone simply trying to improve their own fitness, I wanted to build one app that brings everything together.
But Elevra is about more than coaching. It’s about creating a community where coaches, clients and individuals can connect, share experiences, support each other and grow together.
One app. Every coach. Every client. Every goal.
Elevra started with what I needed as a coach. It’s being built for everyone who wants to be part of something bigger.
What coaches ask before switching.
No small print. Here's what Elevra does today, and what's still coming.
"Is it in the App Store?"
Not yet. Today Elevra installs from your browser to the home screen on iPhone and Android, and opens full screen like any app. App Store and Google Play versions are planned.
"Can clients pay me through it?"
Not yet. Keep taking payments the way you do now. In-app payments are on the way, and clients never pay Elevra.
"Does it sync with watches?"
Not yet. WHOOP, Garmin, Oura, Fitbit, Polar, Apple Health and Health Connect are coming. Until then, the 20-second morning check covers sleep, energy, stress and soreness.
"How hard is it to move over?"
Upload your client list and their history in one file: past workouts, weigh-ins, measurements and food diaries. Programmes and meal plans come in from a spreadsheet, photo or ChatGPT. A checklist tracks every client’s move.
"Do my clients pay anything?"
No. Clients use Elevra free, and so does anyone training on their own. You only pay for the coaching tools.
"Who owns the data?"
You and your clients do. Each coach sees only their own clients, health tracking is opt-in, and data can be exported.
Free for clients. Fair for coaches.
Clients and people training on their own never pay Elevra. Coach plans are being finalised and will be announced before launch in January 2027.
Everything in Pro, with the price locked for life. Coach plans and prices are announced before launch in January 2027, and nothing is charged before then.
Example client numbers until prices are final